Enogastronomia
A journey through the flavours of the Abruzzo region
Abruzzese cuisine has many souls given the variety of the territory and the cultures that coexist in it. If we are in the hinterland of the Region, on the one hand we have the evolution of agro-pastoral cuisine, that of farmers and "poor" shepherds of the mountain and foothills areas made of simple and tasty dishes, of sheep meat, soups and soups, cheeses and aromatic herbs, on the other there is the "cultured and bourgeois" of Teramo, capable of enhancing primary flavors with more complex preparations: timbale of scrippelle; "Mazzarelle"; "virtue". On the other hand, if we move along the coast, we find a less evocative cuisine, but not for this less important, that is the so-called marinara cuisine. Along the one hundred and thirty kilometers of coastline it declines the variety of fish with simplicity and flavor, going to marry the heritage of vegetables and vegetables of the hills close to the coast.
Travel Proposals, Itineraries & Ideas
Whether you decide to spend only a weekend or a entire holiday in our region,
here you will find ideas and suggestions on the most fascinating places, activities, villages and paths to discover the most authentic Abruzzo!
Highlights
Curiosity, suggestions, travel stories: information and news to get to know Abruzzo and the many experiences to be experienced in our wonderful region.

Sulmona is famous in the world as "The City of Confetti", and this fame has often overshadowed the culturally most important reputation of having given birth to the Latin poet Ovid.
Scopri tutti i prodotti tipici d'Abruzzo
Abruzzo “porchetta”, by tradition, originated in the Province of Teramo and partly in the Province of Chieti, where it then…
One of the most known and appreciated varieties of this herbaceous plant is that cultivated in the Peligna Valley, for the…
Amatrice pork jowl, known as “guanciale amatriciano”, is a typical product of the mo
Annoia is a salami produced all over the region but especially in the Province of Chieti, resembling a sausage,…
This is compact, semi-cooked paste cheese, produced in the Atri (Province of Teramo) district and made from ewe’s milk, with…
The Caciotta Frentana, known locally as "casce d 'vac", is a variety of cheese produced in areas of lowland and middle hills…
Campotosto Mortadella is produced mainly in the municipal area of Campotosto, in the Province of L’Aquila.
Cappelli bread is made by a special process that has been passed down from father to son for decades since 1930.
Some similarity with the Apulian “canestrato” underlines the common origin, tied to transhumance between the Tavoliere plains…
Known locally as “capelomme”, this cured loin is produced all over Abruzzo and, known by other names, it can be found in many…
“Pecorino di Farindola” is undoubtedly one of Abruzzo’s most distinctive cheeses, typic
“Scapece” is a unique fish chutney, typical of the Vasto coastal area of Abruzzo, but also found around Termoli and Montenero…
“Salsicciotto Frentano” is produced in the Frentano area, in other words the Lanciano district and the municipal territories…
This kind of nougat is only produced in Guardiagrele (Province of Chieti) and is strict
The production of this particular pork speciality is limited to the Vasto area of the Province of Chieti, where grape syrup…
The traditional agrifood product label “Pane Casereccio Aquilano” refers specifically to bread made in compliance with…
A typical confectionery item made in L’Aquila, produced to a traditional method co
This very unusual sausage is produced in the inland areas around L’Aquila, and particularly in the Sagittario Valley between…
L’Aquila saffron, which was recently granted PDO status, in the past was used in the most diverse ways by local people as a…
Pecorino marcetto or cacio marcetto cheese is produced throughout Abruzzo, especially in the inland areas, but mo…
This pork sausage is typical to Pennapiedimonte, a small village set on the slopes of M
This product is typical of the middle and upper Vasto area (the same area as the Vasto “ventricina” product) and is made from…
“Micischia” (Vicischia, Vicicchia, Mucischia) was closely associated with migrant sheep-breeding activity and was given…
These comfits are produced only in the old Peligno town of Sulmona, in the Province of L’Aquila.
The soft nougat bars produced in the municipality of Sulmona consist of a soft, spongy brown paste, with toasted hazelnuts.
The dialect term “nnuje” derives from the French andouille (tripe sausage), an origin t
The area of production for “Ventricina Teramana” is the mountain, hill and foothill zone of the Laga Mountains and Gran…
The Valle Roveto chestnut groves stretch from the right of the River Liri, along the whole valley, concentrating mainly in the…
The cultivation area of the Carciofo del Vastese comprises the municipality of Cupello, where most of the production is…
Vasto Ventricina charcuterie (“Vescica”, “Ventricina di Guilmi”, “Muletta”,in the Scerni area, “Ventricina vastese”) is…
Abruzzo Scamorza cheese
Although “scamorza” is widespread throughout the region, its production is more historically rooted in the provinces of L’Aquila and Chieti that border with the Molise region.
Abruzzo-style Porchetta
Abruzzo “porchetta”, by tradition, originated in the Province of Teramo and partly in the Province of Chieti, where it then spread throughout the region.
Aglio Rosso di Sulmona
One of the most known and appreciated varieties of this herbaceous plant is that cultivated in the Peligna Valley, for the high quality of its essential oils and the delicacy of the aromas. It is a unique garlic, which is not reflected in the other two qualities, pink and white, usually grown in Italy.
Amatrice pork jowl lard - Guanciale amatriciano
Amatrice pork jowl, known as “guanciale amatriciano”, is a typical product of the mountain area in the municipalities of Amatrice (Ri) and Campotosto (Aq).
Annoia salami
Annoia is a salami produced all over the region but especially in the Province of Chieti, resembling a sausage, and made with pork offal (stomach and intestine) aromatized with hot chilli pepper, garlic, fennel seed and
Atri Pecorino Cheese
This is compact, semi-cooked paste cheese, produced in the Atri (Province of Teramo) district and made from ewe’s milk, with the addition of rennet of animal origin, preferably from sheep or goats, and salt.
The rind is of varying degrees of hardness depending on how long the cheese has been cured and has the typical hatching left by the rush baskets used as containers.
Caciotta vaccina frentana (casce d’ vacc’)
The Caciotta Frentana, known locally as "casce d 'vac", is a variety of cheese produced in areas of lowland and middle hills of the Frentano territory and of the middle Vastese, in the province of Chieti and is among the oldest cheeses of the area and perhaps the least known.
Campotosto Mortadella
Campotosto Mortadella is produced mainly in the municipal area of Campotosto, in the Province of L’Aquila. This is handmade charcuterie, using finely-ground heavy pork, with a characteristic strip of lard (“lardello”) inside.
Castel del Monte Canestrato Cheese
Some similarity with the Apulian “canestrato” underlines the common origin, tied to transhumance between the Tavoliere plains and the pastures of Campo Imperatore.
Cured pork loin - Lonza
Known locally as “capelomme”, this cured loin is produced all over Abruzzo and, known by other names, it can be found in many other regions of central and southern Italy.
Farindola Pecorino Cheese
“Pecorino di Farindola” is undoubtedly one of Abruzzo’s most distinctive cheeses, typical of a very limited area that partly includes some of the mountain communities of Vestina and Cermignano, on the border of Pescara and Teramo provinces, below the eastern side of the Gran Sasso mountain: Farindola, Penne, Montebello di Bertona, Vill
Fish Chutney
“Scapece” is a unique fish chutney, typical of the Vasto coastal area of Abruzzo, but also found around Termoli and Montenero di Bisaccia, in the Molise region.
Frentano sausage - Salsicciotto frentano
“Salsicciotto Frentano” is produced in the Frentano area, in other words the Lanciano district and the municipal territories of the Upper and Medium Sangro-Aventino Rivers Valley, on the eastern Majella slopes.
Guardiagrele nougat
This kind of nougat is only produced in Guardiagrele (Province of Chieti) and is strictly speaking a hardbake, made from whole toasted almonds mixed with sugar, cinnamon and candied fruit.
Horseshoe-shaped liver salami in grape syrup - Salamella di fegato al vino cotto
The production of this particular pork speciality is limited to the Vasto area of the Province of Chieti, where grape syrup has been a popular product for generations.
L'Aquila homestyle bread
The traditional agrifood product label “Pane Casereccio Aquilano” refers specifically to bread made in compliance with conditions and requisites laid down in the production regulations whose geographical territory is the entire Province of L’Aquila.
L'Aquila soft chocolate nougat
A typical confectionery item made in L’Aquila, produced to a traditional method consolidated over several decades, this soft chocolate nougat is made in bars and is a chocolate brown colour, with hazelnuts that can be
seen on the sides.
Liver sausage with honey - Salsiccia di fegato con miele
This very unusual sausage is produced in the inland areas around L’Aquila, and particularly in the Sagittario Valley between Anversa degli Abruzzi and Scanno. It is made from pork with the addition of honey and cooked must, which act as natural preservatives and prevent oxidisation.
Parrozzo
Among the confectionery specialties, a special mention should be made of Parrozzo, a modern version of the ancient "rough bread" prepared by farmers with maize.
PDO Saffron liqueur - Liquore allo zafferano Dop
L’Aquila saffron, which was recently granted PDO status, in the past was used in the most diverse ways by local people as a tonic and a food ingredient.
Pecorino marcetto or cacio marcetto cheese
Pecorino marcetto or cacio marcetto cheese is produced throughout Abruzzo, especially in the inland areas, but most of all in the Castel del Monte municipality of the Province of L’Aquila.
Pennapiedimonte sausage
This pork sausage is typical to Pennapiedimonte, a small village set on the slopes of Mount Majella, in the Province of Chieti, and is made with lean shoulder and leg (70%), with the remaining part comprising fattier or semifat meat like lean belly meat.
Prosciuttello salami
This product is typical of the middle and upper Vasto area (the same area as the Vasto “ventricina” product) and is made from the most prized part of the ham. It is oval in shape, weighing between 7-9kg, distinguished by the rind
attached to the meat; for curing it is wrapped in skin taken from the intestines and tied with string.
Salted mutton - Michischia
“Micischia” (Vicischia, Vicicchia, Mucischia) was closely associated with migrant sheep-breeding activity and was given different names in different places in the Abruzzo mountains.
Sulmona comfit
These comfits are produced only in the old Peligno town of Sulmona, in the Province of L’Aquila. The typical comfit is composed of a nucleus, “the core”, which is a whole, shelled and peeled almond, coated by layers of sugar built up by a series of dippings.
Sulmona soft chocolate nougat - Torrone tenero al cioccolato di Sulmona
The soft nougat bars produced in the municipality of Sulmona consist of a soft, spongy brown paste, with toasted hazelnuts.
The hazelnuts are visible on the cut sides, sandwiched between two sheets of rice paper, honey, sugar, cocoa, egg white and vanilla flavouring.
Teramo Nnuje salami - Nnuje teramana
The dialect term “nnuje” derives from the French andouille (tripe sausage), an origin that typifies several Teramo recipes, since the province – like the rest of Abruzzo – was historically influenced by Bourbon and French rule, which left many traces, not just in cuisine.
Teramo Ventricina charchuterie - Ventricina teramana
The area of production for “Ventricina Teramana” is the mountain, hill and foothill zone of the Laga Mountains and Gran Sasso.
Valle Roveto Castagna "roscetta" chestnut
The Valle Roveto chestnut groves stretch from the right of the River Liri, along the whole valley, concentrating mainly in the municipal territories of Canistro, Capistrello, Morino, Civitella Roveto, Civita d’Antino and Balsorano.
Vasto artichoke
The cultivation area of the Carciofo del Vastese comprises the municipality of Cupello, where most of the production is concentrated, and the surrounding municipalities of Furci, Lentella, Monteodorisio, San Salvo and Vasto, where it is also grown in small allotments and family vegetable gardens.
Vasto Ventricina charcuterie
Vasto Ventricina charcuterie (“Vescica”, “Ventricina di Guilmi”, “Muletta”,in the Scerni area, “Ventricina vastese”) is made in the Province of Chieti, in the hills and foothills of the area between the Rivers Trigno and Osento, known as the Medio and Alto Vastese.